An old and effective method for detoxification and strengthening of the whole body and at the same time decontaminating the teeth is known as an oil mouthwash ...
This is how it works:
In the morning on a empty stomach ( I do it while making the kids breakfast and their pack lunch ) and before you brush your teeth, take a tablespoon of pure cold pressed sunflower oil.
Slurp the oil, loud and vulgarly, like an old knight in the middle ages. This slurping fulfils an important function: it helps the entire body and all it's internal organs to receive exact information via the nerves of the taste buds and the brain, concerning what has just entered the body. The better tongue, nose and gums are informed, the better the body is able to tune itself. When the body receives the information 'sunflower oil' it knows that a substance has entered it on which it can 'load' everything that is undesirable, particularly everything that has negative radiations
The important thing now is to keep the oil in the mouth with out swallowing any ! Suck the oil through the teeth and cavities of the mouth, let it roll and slide , push it through the gaps between your teeth, slowly, casually almost, so as not to arouse too strong a flow of saliva. Do that for about fifteen minutes.
( If you feel an irresistible urge to swallow before the time is up,make very sure you spit the oil out first .)
After fifteen minutes spit the oil into a wash basin and rinse both your mouth and the basin thoroughly. Do not be surprised at the colour of the oil : it has now turned white .
I have been doing this oil mouth wash for a week now and it's been wonderful, this is why I wanted to share this useful tip with you.
My gums use to bleed a lot when I brushed them and my teeth always felt achy.
With in 3 days off doing this in the morning my teeth felt great , I have no bleeding and they just feel really strong and clean . It's a bit weired to start of with when you put the oil in your mouth but keep on with it because you will be amazed at the benefits !!
"Moon time " by Johanna paungger & Thomas poppe
Sunflower oil - Cold pressed & unrefined
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