Monday 5 June 2017

Wellbeing 




Homemade Ice cream 
( diary free ) 


Recipe :
3 bananas| strawberries | dates 

Chop up 3 bananas and freeze 
( so do this a day before you want to make your ice cream ) 
Blend the bananas togetehr with some water to make a thick creamy ice cream. Scoop in to a bowl .

Blend a handful of strawberries and 2 dates. Swirl this sauce in to the ice cream mix with a knife. Don't over mix as you want the ripple affect. 

Place in the freeze for 30mins and then eat . 


Extras : add honey , nuts , berries ... the choices are endless .

Gaby x








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